Pep Talk addresses internal conflicts of self. I (Shardé) am depicted sitting across the table from myself as I attempt to have a one on one conversation discussing my past actions, relationships, and behaviors. This conversation is meant to be a reminder of how we often lose ourselves in constant day to day interactions and lifestyle practices. It also stands as a visualization of how hard we can be on ourselves and become engulfed in our external environments, not realizing the impact it may have and the stress that eventually looms.